Followers (155)
Related Recipes
Ingredients
- 1 (14.25 ounce can) sliced pineapple
- 1 garlic clove, pressed
- 1 (tablespoon) cornstarch
- 2 (teaspoon) Worcestershire sauce
- 2 (teaspoon) Dijon mustard
- 4 (5-6 ounce) boneless skinless chicken breasts
- 1 (small) lemon, thinly sliced
Directions
- Preheat oven to 375 degrees. Drain pineapple, reserving juice. Combine juice with garlic, cornstarch, Worcestershire sauce, and mustard to make sauce. Arrange chicken in a shallow 9 x 13 inch baking dish. Stir the sauce and pour over the chicken. Bake at 375 degrees for about 25 minutes, depending on thickness of chicken. Arrange pineapple and thin lemon slices on top of chicken, baste with the sauce in pan and continue baking 5 minutes longer.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 70
- Total Fat
- 1g
- Saturated Fat
- 0g
- Cholesterol
- 16mg
- Sodium
- 192mg
- Carbohydrate
- 10g
- Dietary Fiber
- 0g
- Sugars
- 2g
- Protein
- 6g
- Vitamin A
- 1%
- Vitamin C
- 10%
- Calcium
- 5%
- Iron
- 7%
- Potassium
- 87mg
Comments