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Ingredients
- 4 (6 ounce fillet) salmon fillet
- 4 (teaspoon) butter
- 2 (teaspoon) lemon pepper seasoning
- 4 (ounce) white wine
Directions
- Preheat oven to 400 degrees. Spread butter over each salmon filet. Sprinkle lemon pepper on top. Place in shallow oven-proof-safe dish. Add white wine to dish. Poach in oven 7-8 minutes until fish flakes easily with fork. Serve.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 472
- Total Fat
- 22g
- Saturated Fat
- 9g
- Cholesterol
- 108mg
- Sodium
- 160mg
- Carbohydrate
- 4g
- Dietary Fiber
- 0g
- Sugars
- 1g
- Protein
- 37g
- Vitamin A
- 7%
- Vitamin C
- 3%
- Calcium
- 7%
- Iron
- 7%
- Potassium
- 827mg
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