Western Bean Skillet
Servings:
6
Ready In:
25 minutes
Prep Time:
10 minutes
Cook Time:
15 minutes
Wait Time:
0 minutes
Spiciness:
1/5

Ingredients

  • 1 (cup) green bell pepper, chopped
  • 1 (cup) onion, chopped
  • 2 (teaspoon) vegetable oil
  • 2 (28.0 ounce can) vegetarian baked beans
  • 1 (12.0 ounce package) vegetarian burger crumbles* (look for gluten free, if needed)
  • 1/2 (cup) hot-and-spicy barbeque sauce
  • 1/4 (cup) brown sugar, firmly packed
  • 1 1/2 (teaspoon) dry mustard

Directions

  1. In a 12-inch nonstick skillet cook bell pepper and onion in oil until tender. Stir in beans, barbecue sauce,vegetarian burger crumbles, brown sugar and mustard. Bring to boiling. Reduce heat. Simmer fo 10 minutes. Serve as desired as a side dish or for a complete meal serve over rice, as a filling for baked potatoes or with a side of cornbread.
  2. *Note: An extra can of baked beans can be substituted to replace the vegetarian burger crumbles or ground beef or turkey can be used if a vegetarian dish is not needed (these substitutions will make this a gluten free dish).
  3. NOTE: Many (but not all) canned store bought vegetarian burger crumbles and baked beans are gluten free. Please read labels carefully.

Nutrition Information

This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

amount per serving
Calories
123
Total Fat
10g
Saturated Fat
1g
Cholesterol
0mg
Sodium
105mg
Carbohydrate
8g
Dietary Fiber
1g
Sugars
4g
Protein
2g
Vitamin A
7%
Vitamin C
42%
Calcium
1%
Iron
3%
Potassium
124mg

Comments

  • rene
    rene 80096

    this makes a whole lot of beans! i have two little boys so i substitued the hot and spicy bbq sauce for honey bbq sauce...so far they seem to like it! i think this would be good for side dish...but really tasty!

    over 3 years ago
  • Chef Heather (Food on the Table)
    Chef Heather (Food on the Table) 25081

    @Rene~ This is Chef Heather from Food on the Table. I am glad that you and your family liked this. Thanks for the suggestion about the BBQ sauce and making this as a side dish. This WOULD be a great side dish for barbeques this summer!

    over 3 years ago
  • Chef Heather (Food on the Table)
    Chef Heather (Food on the Table) 25081

    Also I think that this would be great served over rice for a complete meal. You could also use ground turkey or ground beef in place of the vegetarian burger crumbles.

    over 3 years ago
  • rene
    rene 80096

    heather--i also think that the brown sugar can be eliminated if using the honey bbq sauce--it probably would be sweet enough and the meal would have less sugar then too!

    over 3 years ago
  • Chef Heather (Food on the Table)
    Chef Heather (Food on the Table) 25081

    @Rene~ Yes you are completely right! With the 'sweeter' BBQ sauce then the addition of the brown sugar is not needed. Thanks for leaving all your great comments and tips!

    over 3 years ago
  • Nibby
    Nibby 15671

    We definitely will have this again. Great flavor and easy. We added garbanzo beans to the dish as well.

    over 2 years ago
  • Chef Leslie (Food on the Table)
    Chef Leslie (Food on the Table) 141524

    Good suggestion, Nibby!

    over 2 years ago
  • Courtney
    Courtney 689538

    Making it right now!!! We added ground beef, about a 1/2 lb to it, and honey bbq sauce....smells soooo good, can't wait for dinner:-)!!!

    over 2 years ago
  • Holly
    Holly 1193054

    I loved this high protein meal as a vegan. I did change a few things though - omitted the brown sugar since the BBQ sauce (I used smokey BBQ) and baked beans already had quite a bit of that - I used TVP hydrated with veggie broth instead of veggie crumbles (a little cheaper), and replaced one of the 28oz. cans of baked beans with one 15 oz can of white beans (since I already had this in the house and didn't want to make TOO much beans!) But very tasty as an entree with biscuits and a salad to round it out.

    over 2 years ago
  • Donna (Food on the Table)
    Donna (Food on the Table) 86758

    Thanks for posting your variation on this, Holly!

    over 2 years ago
  • Nibby
    Nibby 15671

    The morningstar fake ground beef is really good.

    about 2 years ago
  • Jillian
    Jillian 714857

    I didn't use crumbles or meat, just another can of beans. It was really good.

    almost 2 years ago
  • Anonymous
    Anonymous 1579493

    too sweet, won't be making it again

    almost 2 years ago
  • Jillian
    Jillian 714857

    My family loves this and they are constantly requesting it. I've made it with no meat and with ground turkey. Either way it's a hit.

    about 1 year ago
  • Anonymous
    Anonymous 2019562

    I used it as a filling for tortillas. It was really good.

    about 1 year ago
  • Anonymous
    Anonymous 1982242

    This was really good. I made corn muffins to go with it.

    about 1 year ago
  • Anonymous
    Anonymous 2270704

    best as side

    7 months ago
  • Emma
    Emma 2296596

    the kids are not fans of beans

    6 months ago
  • Anonymous
    Anonymous 2314991

    This was overly sweet, and tasted too much like plain old baked beans to be a main course.

    4 months ago