My Coconut Crusted ChickenAdd to Cookbook user submitted recipe
- 32.0 (ounce) 4 (8.0 ounce) Boneless skinless chicken breast halves
- 1/2 (cup) 1/2 (cup) egg substitute
- 1 (cup) 1 (cup) all purpose flour
- 1 (cup) 1 (cup) unsweetened coconut flakes
- 1/2 (cup) 1/2 (cup) canola oil
- 1 (to taste) salt and black pepper
- Heat oil in a large skillet over medium-high heat.
- Dredge chicken in flour seasoned with salt and pepper. Dip in egg bath and coat with coconut.
- Let chicken rest 5 minutes to set the batter. Fry in canola oil until cooked through, about 8-10 minutes. Serve immediately.
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- Total Fat
- Saturated Fat
- Dietary Fiber
- Vitamin A
- Vitamin C