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Shân's Easy Poached Salmon
Servings:
4
Ready In:
25 minutes
Prep Time:
5 minutes
Cook Time:
20 minutes
Wait Time:
TBD
Spiciness:
0/5

Ingredients

  • 4 4 (5-6 ounce) salmon fillets
  • 1/2 (cup) 1/2 (cup) half and half
  • 1/2 (teaspoon) 1/2 (teaspoon) dried dill weed
  • 1 (to taste) salt and black pepper

Directions

  1. Preheat oven to 350 degrees. Place salmon in shallow baking dish and add half and half so fish is half immersed. Sprinkle with dill and season with salt and pepper. Bake 20 minutes, occasionally spooning liquid over salmon. Fish is done when flakes with fork. Serve immediately.

Nutrition Information

This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

amount per serving
Calories
85
Total Fat
3g
Saturated Fat
1g
Cholesterol
26mg
Sodium
27mg
Carbohydrate
0g
Dietary Fiber
0g
Sugars
0g
Protein
12g
Vitamin A
0%
Vitamin C
1%
Calcium
2%
Iron
3%
Potassium
252mg

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