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Quiche Cups

0.0
(0)
Quiche Cups
Servings:
TBD
Ready In:
TBD
Prep Time:
TBD
Cook Time:
TBD
Wait Time:
TBD
Spiciness:
TBD

Ingredients

  • 1 eggs
  • 1 milk
  • 1 onion
  • 1 garlic powder
  • 1 tomatoes
  • 1 olives
  • 1 sweet pepper
  • 1 spinach

Directions

Nutrition Information

This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

amount per serving
Calories
278
Total Fat
10g
Saturated Fat
5g
Cholesterol
141mg
Sodium
426mg
Carbohydrate
29g
Dietary Fiber
7g
Sugars
19g
Protein
22g
Vitamin A
533%
Vitamin C
141%
Calcium
65%
Iron
46%
Potassium
2182mg

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