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Ingredients
- 2 (cup) cooked rice
- 1 (teaspoon) ginger
- 2 (tablespoon) soy sauce
- 1/2 (cup) brown sugar
- 1 (20.0 ounce can) pineapple (slices in heavy syrup)
Directions
- Pour syrup from the can into a sauce pan. Bring to a boil for approximately five minutes.
- Lower heat and stir in brown sugar untill it disolves completely. Add ginger and soy and allow to sit on very low heat to keep warm.
- Place pineapple rings on the grill and cook for about four minutes on one side and one minute on the other side. ( you can broil them in the oven, but you should baste the rings with the sauce before broiling to help pinapple turn golden brown) place pinapple rings on top of rice, pour sauce over rice.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 107
- Total Fat
- 0g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 742mg
- Carbohydrate
- 23g
- Dietary Fiber
- 1g
- Sugars
- 2g
- Protein
- 2g
- Vitamin A
- 0%
- Vitamin C
- 1%
- Calcium
- 0%
- Iron
- 9%
- Potassium
- 35mg
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