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Ingredients
- 4 (5-6 ounce) boneless pork loin chops, 3/4 inch thick
- 1 (small) onion, small dice
- 2 (tablespoon) vegetable oil, divided
- 2 (medium) apples, peeled and cored, large dice
- 1/4 (cup) dry white wine
- 1/3 (cup) chicken broth
- (to taste) salt and pepper
Directions
- Heat 1 T. of oil in a large heavy bottom skillet over medium high heat. Add the chops to the skillet and brown well on both sides; about 3 minutes per side. Remove chops from skillet and reserve. Add remaining tablespoon of oil. When oil is hot, add the apples and onions and cook, stirring frequently, until slightly carmelized; about 5-6 minutes. Deglaze pan with wine (leaving the apples and onions in the pan). Return chops to deglazed pan with the apples and onions. Season with salt and pepper. Add chicken broth and simmer until chops are cooked through and sauce is thickened; about 8-10 minutes. Serve chops with sauce poured over top.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 153
- Total Fat
- 9g
- Saturated Fat
- 1g
- Cholesterol
- 16mg
- Sodium
- 294mg
- Carbohydrate
- 12g
- Dietary Fiber
- 2g
- Sugars
- 8g
- Protein
- 6g
- Vitamin A
- 1%
- Vitamin C
- 7%
- Calcium
- 1%
- Iron
- 1%
- Potassium
- 247mg
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