Ingredients
- 1/4 (cup) all-purpose flour
- 1 (teaspoon) Italian seasoning
- 3/4 (teaspoon) salt -- divided
- 1/4 (teaspoon) pepper
- 1 (pound) chicken tenders
- 2 (4.5 ounce package) rice pilaf mix
- 2 (tablespoon) butter or margarine -- divided
- 1 garlic clove-- minced
- 1/2 (pound) sliced white mushrooms
- 1 (cup) fat-free reduced-sodium chicken broth -- divided
- 1/4 (cup) fresh parsley -- chopped, divided
- 2/3 (cup) Marsala wine
Directions
- Combine flour with Italian seasoning, 1/2 tsp salt and pepper; reserve 2 tsp mixture. Coat chicken with remaining flour mixture. Prepare rice according to package directions.
- Meanwhile, in large skillet melt 1 tbsp butter over medium-high heat. Add garlic, mushrooms and remaining salt; cook, stirring occasionally, until lightly browned and liquid is evaporated, about 5-6 minutes. Remove from skillet.
- In same skillet melt remaining butter. Add chicken to skillet; cook until browned, about 2 minutes per side. Add 1/2 cup broth; reduce heat to medium. Cover; cook until chicken is no longer pink in center, about 6 minutes.
- Mix rice with 2 tbsp parsley; place on serving platter. Arrange chicken over rice. Add Marsala to skillet; bring to boil. Whisk in remaining broth and reserved flour mixture; bring to boil. Cook, whisking occasionally, 2 minutes.
- Stir in remaining parsley and mushrooms; pour over chicken and rice.





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