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Ingredients
- 1/2 (medium) onion, chopped
- 3 garlic cloves, minced
- 1 1/2 (pound) ground turkey
- 2 (4.0 ounce can) green chile peppers, chopped
- 1 (tablespoon) ground cumin
- 1 (tablespoon) dried oregano
- 4 (tablespoon) sour cream, for garnish (optional)
- ground cayenne pepper, to taste
- 2 (15.0 ounce can) white beans
- 2 (cup) chicken broth
- 1 (cup) shredded Monterey Jack cheese, for garnish
- Pinch salt and black pepper, to taste
Directions
- In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cayenne pepper, salt and pepper Saute for 5 more minutes.
- Add 1 can of the beans and the chicken broth to the pot. Take the second can of beans and puree them in a blender or food processor. Add bean puree to the pot. Stir well and simmer for 10 minutes. Taste and adjust seasoning. Serve in large bowls with grated Monterey Jack cheese and sour cream on top, if desired.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 558
- Total Fat
- 34g
- Saturated Fat
- 13g
- Cholesterol
- 203mg
- Sodium
- 1166mg
- Carbohydrate
- 8g
- Dietary Fiber
- 4g
- Sugars
- 1g
- Protein
- 56g
- Vitamin A
- 5%
- Vitamin C
- 6%
- Calcium
- 26%
- Iron
- 25%
- Potassium
- 524mg
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