Followers (26)
Related Recipes
Ingredients
- 1 (pound) fresh asparagus
- 1 (2.0 ounce jar) diced pimento, drained
- 2 (tablespoon) lemon juice
- 1 (tablespoon) butter, melted
- 1/4 (teaspoon) dried thyme
- 1/8 (teaspoon) garlic powder
- 1/8 (teaspoon) pepper
- 6 (fillet) tilapia
- Vegetable cooking spray
Directions
- Clean and chop asparagus. Combine with next 6 ingredients. Arrange fish in 13 x 9 x 2 dish coated with spray. Spoon mixture over. Bake at 350 degrees for 20 minutes. Serves 6.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 55
- Total Fat
- 2g
- Saturated Fat
- 1g
- Cholesterol
- 14mg
- Sodium
- 9mg
- Carbohydrate
- 5g
- Dietary Fiber
- 2g
- Sugars
- 2g
- Protein
- 5g
- Vitamin A
- 12%
- Vitamin C
- 27%
- Calcium
- 2%
- Iron
- 9%
- Potassium
- 183mg
Comments