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Ingredients
- 1 (tablespoon) Dijon mustard
- 1/2 (tablespoon) prepared horseradish
- 1 (tablespoon) fresh lemon juice
- 1/2 (cup) dry bread crumbs, divided
- 2 (tablespoon) grated Parmesan cheese, divided
- 4 (4.0 ounce fillet) halibut
- 2 (tablespoon) unsalted butter, melted
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Mix together melted butter, dijon mustard, lemon juice and horseradish in a small bowl. Stir in bread crumbs and Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Season with salt and pepper. Spread bread crumb mixture evenly over fish.
- Bake for 15 to 18 minutes, or until fish flakes easily with a fork.
Nutrition Information
This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.
amount per serving
- Calories
- 151
- Total Fat
- 8g
- Saturated Fat
- 4g
- Cholesterol
- 26mg
- Sodium
- 239mg
- Carbohydrate
- 12g
- Dietary Fiber
- 1g
- Sugars
- 2g
- Protein
- 9g
- Vitamin A
- 5%
- Vitamin C
- 11%
- Calcium
- 7%
- Iron
- 7%
- Potassium
- 187mg
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