Pan Seared Red Snapper
Servings:
4
Ready In:
15 minutes
Prep Time:
5 minutes
Cook Time:
10 minutes
Wait Time:
0 minutes
Spiciness:
0/5

Ingredients

  • 4 (4.0 ounce fillet) red snapper
  • 2 (tablespoon) olive oil
  • 2 (lemon) lemon, juiced
  • 2 (tablespoon) apple cider vinegar
  • 2 (teaspoon) Dijon mustard
  • 2 (tablespoon) honey
  • 2 (teaspoon) ground ginger

Directions

  1. Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
  2. Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.
  3. Serve garnished with chopped green onions.

Nutrition Information

This nutrition information is an estimate only. We use software to calculate the nutritional analysis from the individual ingredients in each recipe. While we do our best to ensure accuracy, we make no representation or warranty regarding the information, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

amount per serving
Calories
127
Total Fat
7g
Saturated Fat
1g
Cholesterol
18mg
Sodium
70mg
Carbohydrate
10g
Dietary Fiber
0g
Sugars
9g
Protein
7g
Vitamin A
1%
Vitamin C
5%
Calcium
4%
Iron
5%
Potassium
27mg

Comments

  • Anonymous
    Anonymous 324355

    boneless chicken breast

    almost 3 years ago
  • Julian
    Julian 401129

    Way to much vinegar! Sorry, but this one was a flop in my home.

    over 2 years ago
  • Chef Leslie (Food on the Table)
    Chef Leslie (Food on the Table) 141524

    @Julian, this should have been 2 T. vinegar to 2 T. honey. I have edited the recipe. Thanks for pointing out the typo!

    over 2 years ago
  • Christina
    Christina 1273125

    Ingrdient list shows apple cider vinegar + does not list green onions, but instructions state rice vinegar + green onions (twice). haven't tried it yet, but adjusted amount of rice wine vinegar sounds good w/ fish.

    over 2 years ago
  • Mitchell
    Mitchell 2332673

    Not great.

    3 months ago