Low Sodium Recipes

  • Margarine, almond, sole, lemon juice, dill weed, salt, black pepper, and paprika.
    Ready in: 20 minutes
  • Apple, honey, cider vinegar, ground ginger, curry powder, bone-in pork chops, and vegetable oil.
    Ready in: 45 minutes
  • Pork tenderloin, onion, apple, apple jelly, apple cider vinegar, and ground black pepper.
    Ready in: 7 hours 5 minutes
  • Pork chop, pasta, frozen peas, applesauce, frozen corn kernels, and olive oil.
    Ready in: 35 minutes
  • Round steak, apricot preserves, lemon juice, black pepper, and hot pepper sauce.
    Ready in: 20 minutes
  • Bone-in pork chops, apricot preserves, curry powder, and black pepper.
    Ready in: 25 minutes
  • Asparagus, asparagus, fresh-squeezed lemon, dijon mustard, ground black pepper, and olive oil.
    Ready in: 15 minutes
  • Pork loin chops, flour, butter, onion, apple juice, and salt and pepper.
    Ready in: 20 minutes
  • Avocado, tomato, sweet onion, shrimp, salt and pepper, and lime juice.
    Ready in: 15 minutes
  • Mahi mahi, dark rum, lime juice, onion, lemon, dried oregano, butter, and ground black pepper.
    Ready in: 4 hours 30 minutes
  • Canola oil, garlic salt, dried thyme, paprika, hot pepper sauce, and catfish fillet.
    Ready in: 25 minutes
  • Shrimp, cornstarch, cayenne pepper, honey, lime juice, egg whites, and shredded coconut.
    Ready in: 30 minutes
  • Boneless skinless chicken breast, egg whites, cornflakes cereal, garlic powder, and salt and pepper.
    Ready in: 45 minutes
  • Tilapia fillets, butter, black pepper, lemon, and butter flavored cooking spray.
    Ready in: 15 minutes
  • Orange roughy, salt and pepper, frozen spinach, pine nuts, green onions, garlic cloves, lemon, and parmesan cheese.
    Ready in: 30 minutes
  • Fish fillets, butter, paprika, mayonnaise, sour cream, lemon juice, and black pepper.
    Ready in: 35 minutes
  • Sea bass, squash, broccoli florets, garlic, olive oil, salt and pepper, dried thyme, dried rosemary, and lemon.
    Ready in: 30 minutes
  • Grouper, cooking spray, pepper, paprika, kalamata olive, dijon mustard, butter, and fresh parsley.
    Ready in: 25 minutes
  • Salmon, dry sage, dried thyme, paprika, cayenne pepper, and cooking spray.
    Ready in: 25 minutes
  • Lobster tail, dried parsley, salt and pepper, olive oil, lemon, and water.
    Ready in: 35 minutes
  • Mahi mahi, salt and pepper, lemon, dry white wine, mayonnaise, and paprika.
    Ready in: 30 minutes
  • Mahi mahi, raspberry , balsamic vinegar, heavy cream, salt and pepper, and butter.
    Ready in: 20 minutes
  • Swordfish, lemon juice, dry sherry, fresh ginger, and chutney.
    Ready in: 1 hour 30 minutes
  • Flounder, lemon juice, mayonnaise, onion, parmesan cheese, butter, and seasoning salt.
    Ready in: 15 minutes
  • Red snapper, orange juice, orange zest, fines herbes, pepper, and butter.
    Ready in: 35 minutes
  • Salmon, garlic salt, ground black pepper, onion powder, dried dill weed, and butter.
    Ready in: 35 minutes
  • Butter, scallop, bread crumbs, paprika, dried parsley flakes, garlic, and parmesan cheese.
    Ready in: 25 minutes
  • Extra virgin olive oil, pacific sole, medium tomato, garlic cloves, fresh parsley, and black pepper.
    Ready in: 15 minutes
  • Garlic powder, chili powder, cayenne pepper, tilapia fillets, extra virgin olive oil, and lime.
    Ready in: 15 minutes
  • Tilapia, margarine, lemon juice, salt and pepper, cream cheese, lemon juice, and dill.
    Ready in: 25 minutes
  • Tilapia fillets, salt and pepper, light mayonnaise, dried parsley flakes, dried dill weed, and lemon.
    Ready in: 25 minutes
  • Olive oil, yellow onion, red bell pepper, balsamic vinegar, salt and pepper, tilapia fillets, and blue cheese.
    Ready in: 30 minutes
  • Vegetable oil, red wine vinegar, worcestershire sauce, garlic, and round steak.
    Ready in: 8 hours 30 minutes
  • Swordfish, barbeque sauce, worcestershire sauce, lime juice, onion, garlic, and black pepper.
    Ready in: 4 hours 25 minutes
  • Lobster tail, lemon juice, margarine, and orange zest.
    Ready in: 20 minutes
  • Trout, butter, lemon juice, paprika, cayenne pepper, and barbeque sauce.
    Ready in: 25 minutes
  • Chicken, black pepper, celery, carrot, chicken broth, and bay leaf.
    Ready in: 8 hours 10 minutes
  • Romaine lettuce, croutons, roma tomato, and salad dressing.
    Ready in: 5 minutes
  • Ground beef, worcestershire sauce, dried basil, garlic salt, black pepper, and hamburger buns.
    Ready in: 25 minutes
  • Olive oil, garlic powder, chicken breast, zucchini, can diced tomatoes, dried basil, balsamic vinegar, and black pepper.
    Ready in: 25 minutes
  • Shrimp, garlic, dried basil, pasta, roma tomato, and olive oil.
    Ready in: 30 minutes
  • Potatoes, green onion, butter, garlic, and black pepper.
    Ready in: 35 minutes
  • Ground beef, bow tie pasta, asparagus, olive oil, onion, garlic, and salt and pepper.
    Ready in: 40 minutes
  • Ground beef, fresh mushrooms, onion, salt and pepper, red bell pepper, and monterey jack cheese.
    Ready in: 45 minutes
  • Olive oil, ground sirloin, onion, carrot, dried basil, and dried thyme.
    Ready in: 30 minutes
  • Beef tenderloin roast, butter, eggs, lemon juice, salt and pepper, and extra virgin olive oil.
    Ready in: 35 minutes
  • Beef tenderloin roast, salt and pepper, horseradish, lemon juice, mayonnaise, and extra virgin olive oil.
    Ready in: 35 minutes
  • Beef tenderloin roast, black peppercorns, butter, heavy cream, red wine, and salt and pepper.
    Ready in: 30 minutes
  • London broil, garlic, dried rosemary, olive oil, onion, asparagus, mushrooms, lemon zest, and ground black pepper.
    Ready in: 25 minutes
  • Tuna steak, crushed peppercorns, lemon, salt, and cooking spray.
    Ready in: 15 minutes
  • Sun-dried tomatoes packed in oil, tomato, garlic, catfish fillet, fresh spinach, and salt and pepper.
    Ready in: 30 minutes
  • Spinach, olive oil, garlic, red pepper flakes, black-eyed peas, and cider vinegar.
    Ready in: 25 minutes
  • Celery, yellow squash, broccoli, carrot, rice vinegar, plum jam, and green onions.
    Ready in: 25 minutes
  • Grouper, lemon juice, bleu cheese, and green onions.
    Ready in: 15 minutes
  • Yukon gold, seasoning salt, ground black pepper, dried thyme, new york strip steaks, and blue cheese.
    Ready in: 45 minutes
  • Unsalted butter, sugar, green onions, peas, and vegetable stock.
    Ready in: 15 minutes
  • Orange, pork loin chops, onion, red beans rice mix, cilantro leaves, and black pepper.
    Ready in: 45 minutes
  • Frozen chopped broccoli, rice, swiss cheese, butter, salt, black pepper, and cornish game hens.
    Ready in: 45 minutes
  • Flounder, fresh parsley, lemon juice, salt, butter, ground pepper, cooking spray, and lemon.
    Ready in: 15 minutes
  • Flounder, butter, pepper, and lemon.
    Ready in: 15 minutes
  • Flounder, fresh chives, lemon juice, greek yogurt, honey dijon mustard, salt and pepper, and honey.
    Ready in: 15 minutes
  • Soy margarine, garlic, soy sauce, black pepper, dried parsley, and boneless chicken thighs.
    Ready in: 30 minutes
  • Lamb loin chops thick, onion, garlic cloves, olive oil, dried thyme, fresh rosemary, black pepper, and lemon juice.
    Ready in: 2 hours 20 minutes
  • Lamb chops and salt and pepper.
    Ready in: 20 minutes
  • Swordfish, extra virgin olive oil, black pepper, lemon juice, garlic, capers, lemon zest, and fresh parsley.
    Ready in: 15 minutes
  • Whole lobster, butter, paprika, ground white pepper, and lemon.
    Ready in: 20 minutes
  • Lobster tail, salt, lemon juice, butter, and paprika.
    Ready in: 15 minutes
  • Lemon juice, fresh mint, olive oil, and swordfish.
    Ready in: 30 minutes
  • Lime juice, salsa, mayonnaise, yogurt, orange roughy, and fresh parsley.
    Ready in: 15 minutes
  • Mayonnaise, garlic clove, lemon juice, dried basil, black pepper, dried rosemary, dried oregano, and rainbow trout.
    Ready in: 15 minutes
  • Sole, mayonnaise, dijon mustard, fresh parsley, ground black pepper, and lemon.
    Ready in: 15 minutes
  • Butter, lemon juice, dijon mustard, raspberry vinegar, honey, fresh tarragon, black pepper, and tilapia fillets.
    Ready in: 15 minutes
  • Butter, lemon juice, dijon mustard, red wine vinegar, honey, salt and pepper, and tilapia fillets.
    Ready in: 20 minutes
  • Parmesan cheese, unsalted butter, lemon, dried basil, dried tarragon, onion powder, and tilapia fillets.
    Ready in: 30 minutes
  • Brussel sprouts, pearl onions, olive oil, and salt and pepper.
    Ready in: 20 minutes
  • Fresh parsley, ground buffalo, garlic powder, black pepper, italian seasoning, mozzarella cheese, and pizza saucetaste.
    Ready in: 20 minutes
  • Ground beef, romaine lettuce, white onion, and tomato.
    Ready in: 15 minutes
  • Ears of corn, coleslaw mix, canola oil, rice vinegar, frozen orange juice concentrate, and red bell pepper.
    Ready in: 15 minutes
  • Trout, green seedless grapes, yellow bell pepper, mushrooms, olive oil, italian seasoning, salt and pepper, and of foil.
    Ready in: 20 minutes
  • Pie crust, ground pork, onion, garlic, salt, pepper, cloves, dried thyme, and water.
    Ready in: 1 hour
  • Swordfish, lemon, extra virgin olive oil, dried oregano, and black pepper.
    Ready in: 45 minutes
  • Brussels sprouts, unsalted butter, red onion, red wine vinegar, white sugar, salt and pepper, and pistachios.
    Ready in: 25 minutes
  • Dried dill weed, soy margarine, black pepper, and carrot.
    Ready in: 25 minutes
  • Olive oil, onion, quinoa, water, vegetable bouillon, ground black pepper, dried thyme, carrot, tomato, and baby spinach.
    Ready in: 35 minutes
  • Chicken breast, pasta sauce, green bell pepper, fresh mushrooms, onion, and garlic.
    Ready in: 7 hours 5 minutes
  • Chicken breast, lemon juice, salt and pepper, unsalted butter, garlic, heavy cream, lemon zest, farfalle pasta, baby spinach, parmesan cheese, and pine nuts.
    Ready in: 30 minutes
  • Soy margarine, garlic, lemon, dried tarragon, boneless skinless chicken breast, and pitted green olives.
    Ready in: 35 minutes
  • Boneless skinless chicken breast, egg, bread crumbs, olive oil, lime, butter, and black pepper.
    Ready in: 35 minutes
  • Alfredo-style pasta sauce, frozen chopped broccoli, chicken, cheddar cheese, parmesan cheese, and jumbo pasta shell.
    Ready in: 45 minutes
  • Chicken leg, medium onion, celery, can diced tomatoes, garlic cloves, italian seasoning, extra virgin olive oil, and salt and pepper.
    Ready in: 1 hour 10 minutes
  • Round steak, all purpose flour, vegetable oil, salt and pepper, and milk.
    Ready in: 25 minutes
  • Chicken breast, garlic, butter, sour cream, parmesan cheese, paprika, lemon, and black pepper.
    Ready in: 45 minutes
  • Flour tortillas, chicken, fresh cilantro, pickled jalapeno peppers, sharp cheddar cheese, salt and pepper, eggs, whole milk, all-purpose flour, and baking powder.
    Ready in: 40 minutes
  • Sweet potatoes, olive oil, chili powder, ground cumin, salt, and pepper.
    Ready in: 40 minutes
  • Sirloin steak, salsa, garlic, and chili powder.
    Ready in: 25 minutes
  • Mayonnaise, chutney, curry powder, lime zest, lime juice, salt, and chicken breast.
    Ready in: 10 minutes
  • Orange roughy, butter, onion, orange juice, lemon juice, garlic salt, and lemon pepper seasoning.
    Ready in: 25 minutes
  • Orange juice, orange roughy, olive oil, dried tarragon, pepper ground, and orange.
    Ready in: 30 minutes
  • Egg, mayonnaise, mustard, dried dill weed, paprika, red onion, and pepper.
    Ready in: 30 minutes
  • Avocado, garlic cloves, cilantro, pepper, onion, roma tomato, salt, water, lime juice, and hot sauce.
    Ready in: 15 minutes

Connect with Facebook to Share

Facebook

Share with Friends!

Connecting your Facebook account with your Food on the Table account will allow you, your friends, and your family to share your favorite recipes, weekly meal plans, and more. Click the "Login with Facebook" button below to get started!