• Grocery List Warfare

    Creating a healthy grocery list can be a difficult task for anyone. Food on the Table is here to help you get ready for your next trip to the grocery store.

  • Preparation of Your Grocery List

    A basic grocery list is a thing of the past. Wouldn't it be nice to have a grocery list maker or a printable grocery list ready for you when you're headed to the store? Look no further!

  • Save on Your Grocery Lists

    Food on the Table will help you find the weekly specials and sales at your local grocery store. This will help you add all the items you want to your ultimate grocery list. Even if you're a practicing vegan, Food on the Table can help you find the items you want on your vegan grocery list.

Food on the Table

Want to meal plan on the go?

Food on the Table is now available on the web, in the iPhone App Store and in the Android Market for FREE ! Plan meals, view recipes, and manage your grocery list!

Food on the Table will help You get Organize Your Grocery List

Food on the Table will give you a way to find, save, and itemize your grocery list for your next trip to the grocery store. We offer you a free printable grocery list, and for those of you who are tech-savvy, we even have a grocery list app (application) for your smartphone. When you get to the store, you'll completely ready to shop.

Know the Layout of the Grocery Store

Grocery store shopping can be tricky. Don’t be just another meal planner with a grocery list! As a general rule of thumb, shop the perimeter of the store. These are where the healthier foods are located. If you have a grocery list for weight loss, this is perfect for you. Also, don't get distracted by impulse items and special deals on things you weren't planning to buy.

Good Food Types

Shopping for healthier foods will be easy with Food on the Table. We will give you recipes from professional chefs. In general, some good foods that you should always consider adding to your printable grocery list template are pastas, chicken, vegetable, fruits, and some dairy items.

Bad Food Types

There are a lot of foods that you should avoid when you head to the store. The best advice we can give you is to avoid buying foods located near the checkouts and foods in the center of the store. While not everything located in these specific places will not be bad, most of it is.

Grocery Store Companies

Grocery store companies love to market items that you don't really need. If you end up falling into this trap, you risk making yourself a bad meal planner and grocery list creator. Stick to the list you created through us!

Printable Grocery Lists

Once you have you grocery list template printed out, enjoy your trip to the store. Hopefully, you'll get so many items that are free that it will seem like you've created a free grocery list. Our weekly meal planner with grocery list provides you with a grocery list that you can print out or use on your phone.

Grocery List - Tips

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