Tag Archives: family-meal-plan

Family Meal Planning for a Wonderful Family Barbecue

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Barbecue doesn’t just satisfy the appetite. It brings a smile to everyone’s face! That’s why it’s important to rally together the family for an outdoor BBQ every once and a while. Family meal planning can help you get everyone involved in cooking, and eating, your family BBQ. Whether you’re cooking a 4th of July feast or you’re just having the immediate family over for an impromptu dinner, take these tips into account before your next BBQ, family meal planning venture:

  • Coordinate a pot luck so that you don’t have to cook all the sides. Have aunts, cousins, and nieces each bring something: a coleslaw, fresh fruit salad, pasta salad, fresh greens salad, potato salad, and desserts! If no one wants to take dessert duty, just set up an ice cream sundae bar with bananas, whipped cream, hot fudge, sprinkles, and, most importantly, vanilla bean ice cream.
  • Get your family’s input when choosing a cut of meat. St. Louis ribs (pork spareribs that have been trimmed of rib tips, skirt meat, and point), baby back ribs, country-style ribs, Skirt steak (lose grain and intensely beefy, diaphragm muscle of the steer, used in fajitas), and pork spareribs (taken from the belly of the hog and cut close to the rib to leave the belly intact).
  • Divide up the responsibilities: Try making a meal plan, that lists each person in the family and their individual task. If one person can’t cook, they’re on dish duty. Other responsibilities may include going to the butchers and buying the meat, making the grocery list, or manning the grill.
  • Keep steak tips in mind when cooking up steak: Different cuts of steak cook at different times, so just make sure you look up the best way to cook up your steak. Some cooks rely on the “touch test.” According to Saveur magazine, “A rare steak is supposed to feel like the fleshy triangle of skin between the thumb and index finger of a relaxed hand; that same spot on a fist matches the firmness of a medium steak; if you want it well done, compare it to the feel of the tip of your nose.” While this may be a great option for some, get an instant-read thermometer if you want to judge the “doneness” of the steak.

If you keep these tips in mind, you’ll have a great BBQ filled with family fun. Give your family some bonding time this summer with a wonderful barbecue dinner complete with Southern-style sides and a dessert for an event to remember.

Three Ways a Family Meal Plan Can Prevent Picky Eating

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Choosy eating is something that many people go through at one point or another. In fact, picky eating, or “food neophobia,” is a completely healthy reaction to food for a child in their critical developmental stages. However, household picky eaters may not be making it easy on parents to prepare dinner every night. And, unfortunately, there’s no age limit to picky eating, so mom or dad may be the culprits of finicky eating, too. Luckily, a family meal plan, often aided by an online healthy meal planning service, can help provide a healthy, balanced diet to even the pickiest eaters in your household.

What is a “family meal plan?”

A family meal plan is a service, online application, or website, that helps you plan out your food for a week (or even a month). These services, like Food on the Table, allow you to select your recipes, choose the ingredients you want to work with, compare store sales, then organize and print your grocery lists.

How can a meal plan help my family?

  1. If you sign up on a website that provides you with weekly meal plans, you’ll be able to pick from a number of ingredients, which are then combined to make recipe suggestions. Thus, you and your family can get together and decide what foods you want included in your meals and what foods you don’t. This will ensure that picky eaters find foods they like on their dinner plates. No more wasted meals!
  2. A weekly meal plan helps you vary your meals, that way no one gets bored at dinner time with the same ol’ casserole night after night. While dining with picky eaters can sometimes get a bit dull, meal plans will give you suggestions for new recipes, that way the family cook can experiment. You can even play a little game by having picky eaters “review” new dishes, like hosts on a Food TV program. Your family will have a blast taste-testing at the table.
  3. Healthy meal planning, when done collaboratively as a family, can encourage picky eaters to try new things. Ask picky eaters to sit down with you, look at recipes, and find what piques their interest. You may be surprised at their selections.

Using a family meal plan every week will help you please the picky eaters in your home. You never know: the fun of planning meals together might just encourage everyone in your family to venture out of their food comfort zones and go from picky eater to foodie.